In 100 g (Grams) of Beef, New Zealand, imported, intermuscular fat, raw there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Beef, New Zealand, imported, intermuscular fat, raw.

Oil, flaxseed, cold pressed	0.081 g	0.08%
Oil, flaxseed, contains added sliced flaxseed	0.077 g	0.08%
Pork sausage, link/patty, fully cooked, microwaved	0.043 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.038 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.032 g	0.03%
Pork, cured, bacon, cooked, microwaved	0.031 g	0.03%
Pork sausage, link/patty, cooked, pan-fried	0.03 g	0.03%
Pork, cured, bacon, unprepared	0.029 g	0.03%
Sausage, Italian, pork, mild, cooked, pan-fried	0.028 g	0.03%
Kielbasa, fully cooked, unheated	0.027 g	0.03%
Sausage, Italian, pork, mild, raw	0.027 g	0.03%
Kielbasa, fully cooked, grilled	0.025 g	0.02%
Pork sausage, link/patty, unprepared	0.025 g	0.02%
Salami, dry or hard, pork, beef	0.023 g	0.02%
Kielbasa, fully cooked, pan-fried	0.023 g	0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.022 g	0.02%
Sausage, pork, chorizo, link or ground, raw	0.022 g	0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.019 g	0.02%
Mustard, prepared, yellow	0.018 g	0.02%
Pepperoni, beef and pork, sliced	0.018 g	0.02%

Beef, New Zealand, imported, intermuscular fat, raw

Beef, New Zealand, imported, intermuscular fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, intermuscular fat, raw are listed below.

Water	29.04 g	29.04%
Energy (calorie)	602 kcal
Energy (joule)	2518 kJ
Protein	6.97 g	6.97%
Total lipid (fat)	63.78 g	63.78%
Ash	0.2 g	0.2%
Carbohydrate, by difference	0.01 g	0.01%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.76 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	68 mg	0.07%
Potassium, K	143 mg	0.14%
Sodium, Na	32 mg	0.03%
Zinc, Zn	1.09 mg
Copper, Cu	0.019 mg
Manganese, Mn	0.002 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, intermuscular fat, raw